5 Foods You Didn't Know Were Gluten-Free

Finding gluten-free foods can be difficult! When eating a gluten-free diet you can feel restricted! Many don't realize that several foods are actually gluten-free! Keep reading to learn 5 foods that are gluten-free and delicious! Although these foods are generally gluten-free, double check the label before you consume!


1. Rice

Carbs are hard to find when you are on a gluten-free diet! Lucky for you, rice is 100% free of gluten! A rice maker will become your new best friend!

2. Kikkoman Soy Sauce

I know you don't just want to eat rice plain! Many soy sauces contain gluten which can lead you to believe that there is nothing for you to top your rice with! Kikkoman Soy Sauce is one of the few brands that contains ZERO gluten!

3. Ben and Jerry's Ice Cream

Giving up your favorite sweets can be hard! I am here to tell you that you don't have to! Most Ben and Jerry's Ice Creams are gluten-free! Just make sure you avoid any cookie or brownie flavors, cause there may be some in there!

4. Pure Chocolate Candies

Pure Chocolate's line of 4 candies all are gluten-free! You can eat all of your favorite candies without worry! I know you want that Twix or Take-5! Guess what? You can have them now! Check out the rest of this site to get your hands on some!

5. Doritos

Your favorite chip will never go away! Eat the entire bag and have no worries of eating gluten! Whether it is Nacho Supreme or Cool Ranch, you can be happy!!