Did you know that dairy isn't all that it claims to be?! Most people believe milk is one of the best things for you but is it?! Did you know these truths about dairy?
A majority of people hear "dark chocolate" and think "milk free"! The truth is that more dark chocolate bars actually have milk in them! Keep reading to find out more!
Are you not able to drink a full glass of milk or eat a yogurt like you once could? Think you are a little lactose intolerant? We pulled together a list of top symptoms of lactose intolerance!